It can be hard to move past a chapter , but embracing the "next" is essential for progress. Allowing yourself to feel the sadness is necessary , but don't dwell in the past . Focusing on new horizons and https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1