Three. Likhita: Here is the composed repetition of the mantra that needs the practitioner to jot down the mantra repeatedly inside of a notebook or on paper. This technique combines the act of creating with mindfulness, reinforcing the mantra’s affect by both of those Actual physical and mental engagement. Mantras https://simonriptv.jiliblog.com/95732556/shodashi-can-be-fun-for-anyone