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Weight control less restriction

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Modern day nutrition is undergoing a huge change as researchers uncover how your body essentially responds to superior-fat, extremely-processed foods. For years, the dialogue centered on strict restrictions, banned foods, and “willpower.” But new discoveries suggest a much more simple solution hiding in basic sight: fiber. Analysis is currently displaying https://streckverband.wixsite.com/thebuzzingfeeds/post/does-fiber-counteract-saturated-fat-the-surprising-nutrition-twist-researchers-want-everyone-to-kno

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