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Enhancing Sports Capability Through the Incorporation of Practical Movement Assessment in Training Regimens

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Enhancing athletic capabilities is a objective for many athletes, whether they are novices or professionals. One proficient way to achieve this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion behaviors and identify any constraints or weaknesses that could result to injury. By integrating FMS https://ashley640d8u.blog-eye.com/34848791/improving-efficiency-and-reducing-harm-risk-via-thorough-assessment-of-equilibrium-and-stability-through-functional-movement-assessment

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