Verdict: A keto diet is not really inherently better for weight loss than other diets. Having said that, or not it's really successful for weight loss (at the least limited-phrase) if it: If (and that's a big if) you are able to adhere to it, keto can be a pretty https://ketodiet45554.slypage.com/34882305/new-step-by-step-map-for-how-keto-diet-reduce-weight