Discover the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and minimizing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://johnathanamwgr.widblog.com/83794814/discovering-how-keto-benefits-heart-health