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A downside of Fartlek training is always that it can become pretty repetitive and those new to training can locate the intensity difficult to maintain for an extended period of time. (In addition, it can be carried out without having devices, in your house.) Although it truly is “high-intensity,” you’ll https://sportsfitness41740.azzablog.com/28351035/the-5-second-trick-for-sports-swimming

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