Optimizing pregnancy weight gain is crucial for maternal and fetal health. Learn about the recommended weight gain based on pre-pregnancy BMI to ensure a healthy journey. Discover why underweight women may need to gain more pounds compared to overweight or obese counterparts. Insufficient or excessive weight gain during pregnancy can https://www.kavachee.com/health-and-fitness-calculator/free-pregnancy-weight-gain-calculator-the-best-for-healthy-pregnancy/