How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that lets you run or walk. It can be powered either by electricity or manually. It helps to increase the endurance of your heart and is typically used for cardiovascular workouts. You can control the https://cheaptreadmill46316.blogstival.com/47085934/10-things-you-learned-in-kindergarden-to-help-you-get-treadmill